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The illustrated benefits of beer


Print this, cut it out and put at least one copy in your wallet.

The infographic created by the agency Belancio illustrates the many “health benefits moderate consumption,” from improvements in cognitive function to lowered cholesterol.

Make some extra copies for your New Year’s party. If someone asks how you can be a beer runner, hand them a copy of this graphic and tell them with running before beer, you’re in the clear — and have a Happy New Year!


Tim Cigelske is DRAFT's Beer Runner. (Beer Run•ner [noun]: Someone equally devoted to fine beer appreciation and an active, healthy lifestyle. Ex. "John downed four microbrews at the triathlon finish line. He's a total beer runner.”) Follow Tim on Twitter @TheBeerRunner, and email him at beerrunner [at]

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