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Cauliflower Popcorn

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"Glutton for Pleasure" author and TV host Bob Blumer's salty, roasted cauliflower florets are an easy (and healthy!) popcorn alternative.

Makes: 4-6

  • 1 head cauliflower
  • ΒΌ cup olive oil
  • 1 tablespoon sea salt or kosher salt


• Preheat oven to 425 degrees.

• Cut out and discard the cauliflower’s core and thick stems; trim remaining cauliflower into bite-sized florets.

• In a large bowl, toss together the florets, olive oil and salt.

• Spread cauliflower on a baking sheet lined with parchment paper. Bake 1 hour, or until most of each floret is golden brown, turning 3 or 4 times throughout roasting.

• Serve immediately in popcorn containers.



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